Natural Health Wellness Solutions

Available by appointment only. Please contact us prior to booking online. 24-hour average response time.
Houston, Texas 77008

Our Booking PolicyNOTE: Some Health & Wellness services may require a 50% deposit at time of booking. This deposit must be made at the time of the scheduled appointment that you book with us and will be applied as credit towards your upcoming services visit. Thank you

NUTRITION WELLNESS SRVCS

New* Patient Intro Pre-Screen Consult (Virtual)

15 mins··Free

Initial Nutrition Consultation & Health Assessment: New Patient

1 hr 30 mins··$225

1:1 Session. New Patient Initial Visit.
Evaluation of Health status and Nutritional or Weight Loss Needs Assessment:

● First time patients General Health and Nutrition Evaluation, Food Intake Questionnaire.

● Review of your nutrition habits, your health and medical history, medication use, exercise habits, other lifestyle factors.

-Baseline goal setting.

● Physical measurements, BMI evaluation, Body fat analysis, and Body composition testing.

*Also may include Supplement recommendations.

Return Patient (Follow-Up) Nutrition & Weight Loss Counseling Session Telehealth Visit..

45 mins··$150

14-Day Quick Start Diet Detox (or Anti-Inflammatory Diet) Meal Plan

1 hr··$99

1: 1 Monthly Nutrition Coaching & Meal Plan Program (Virtual Delivery) :

2 hrs··$199

Virtual sessions. A personalized Healthy Nutrition or Weight loss Meal Planning that includes a Diet Detox Foods list, Meal schedule, healthy recipes, and grocery lists.

Monthly coaching sessions designed for health and lifestyle Improvement, fat loss, and/or weight loss.

*Pre-screen consult required.
*Initial Consultation Visit required.
Virtual Telehealth or In-person option.Bariatric and GLP-1 support.

1:1 Lean Body Makeover 6-Week Program (Virtual Telehealth) :

1 hr··$299

Body Composition Testing & Analysis/ Body Health Scan

1 hr··$100

Body Fat Measurement and Analysis.
Physical BMI measurements.

Most diet and fitness goals focus on weight loss or gain, overlooking that two people of the same sex and body weight may look completely different from each other because they have different body compositions.

Body composition analysis is used by health professionals to evaluate a person’s weight by breaking it down into its core components: fat, protein, minerals, and body water.

It describes your healthy weight more accurately and provides a better glimpse into your overall health than traditional methods like BMI & weight.

Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage.

14-Day Quick Start Diet Detox (or Anti-Inflammatory Diet) Meal Plan

1 hr··$99

New* Patient Intro Pre-Screen Consult (Virtual)

15 mins··Free

HEALTH & FITNESS CLASSES

HMR DIET WEIGHT LOSS GROUP HEALTH COACHING CLASS 2 *(HMR PROGRAM MEMBERS ONLY).

1 hr··$40

HMR HEALTHY SOLUTIONS DIET WEIGHT MANAGEMENT WEEKLY GROUP COACHING CLASS: *(HMR PROGRAM MEMBERS ONLY).

1 hr··$40

Your Licensed Providers

About

Natural Health Wellness Center provides evidence-based, effective solutions for Integrative Health and Wellness. Including Nutritional Health, Weight Loss and Weight Management Support, Fitness & Exercise Therapies, Nutritional Counseling, Meal Planning, HMR Weight Loss programs.
Available in person and virtual Telehealth. Individual and Group Coaching programs available.

+1 832 356 9793

fitnessforhealth@aol.com

https://natural-health-wellness.square.site/

Good to know

Pay online